Integration Open House December 15–18
Come take a free trial class in one of the following disciplines we offer: Pilates Mat, Pilates Equipment, Vinyasa Flow Yoga, and Gravity Straps/Kettle Bars. Click here for the Open House Schedule, running from December 15–18.
The Winter Class Session begins January 4, 2010. This session runs for 12 weeks, from January 4 to March 29—refer to the Edmonton Schedule or the Sherwood Park Schedule for details.

More info:
Matwork Pilates • Equipment Pilates • Vinyasa Flow Yoga • Gravity Straps • Which Level?
Welcome
Since opening its downtown Edmonton location in 2000, and its Sherwood Park location in 2003, Integration Pilates Studios has been dedicated to maintaining the integrity of the Pilates Method—a highly effective form of exercise and rehabilitation therapy devised by Joseph Pilates in the early 20th century.
Our fully equipped studio and highly qualified instructors provide the highest standard of Pilates instruction available. Integration is a recognized Education Facility for the Pilates Method Alliance (PMA) which sets international standards in Pilates teaching. All our teachers have training that exceeds the PMA standard.
Integration Pilates Studio remains at the forefront of the evolution in Pilates instruction. Under the guidance of leading pilates instructors and physiotherapists from around the world, Integration continues to investigate ways of making the Pilates exercise system more accessible to people who suffer from a wide range of injuries and physical challenges. Integration also provides specialist cross-training and injury-prevention opportunities for elite athletes.
Joseph Pilates created his revolutionary exercise method to help people attain peak physical, mental, and spiritual well-being—and we continue working towards that same end. As more and more people explore this revolutionary exercise system, we strive to make the intricacies of Pilates understandable and relevant to peoples' everyday lives.
Integration Pilates Studio offers group classes in matwork and on the full range of pilates equipment, as well as private training and open studio time. We incorporate the traditional pilates repertoire with yoga, core fitness training, and rehabilitative therapy.

|