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| Fitness from the inside out |
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C L A S S S C H E D U L E S
Current Schedule | Upcoming Schedule
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Edmonton Mat Classes
Summer Schedule
July 7th – August 18th 2008
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Level 1 |
10:10am
7:20pm |
5:00pm |
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6:10pm |
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11:20am |
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| Level 2 |
9:00am
7:20pm |
10:10am |
6:10pm |
5:00pm |
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10:10am |
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| Level 2/3 Combo |
6:10pm |
7:20pm |
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9:00am |
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| Level 3 |
10:10am
5:00pm |
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7:20pm |
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9:00am |
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| Level 4 |
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6:10pm |
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Edmonton Equipment Classes
Summer Schedule
July 7th – August 18th 2008
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Level 1 |
6:10pm |
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7:20pm |
10:10am
7:20pm |
11:20am |
11:20am |
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| Level 1/2 Combo |
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12:15pm* |
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| Level 2 |
10:10am
12:15pm*
4:00pm
6:10pm |
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7:00am
10:10am
5:00pm
7:20pm |
12:15pm*
6:10pm |
10:10am |
10:10am
12:30pm |
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| Level 2/3 Combo |
5:00pm |
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9:00am
5:00pm
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5:00pm
7:20pm |
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11:20am |
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| Level 3 |
9:00am
7:20pm |
4:00pm |
6:10pm |
10:10am |
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| Level 4 |
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5:00pm
6:10pm |
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9:00am |
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| Seniors |
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11:15am |
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* indicates Lunchtime session, 45 minute class |
Edmonton Schedule: Print-friendly
Please note: The August 4th Civic Holiday will be made up on August 18th.
Sherwood Park Mat Classes
Summer Schedule
July 7th – August 18th 2008
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Level 1 |
5:00pm |
6:10pm |
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11:20am |
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| Level 2 |
10:10am
6:10pm |
7:20pm |
6:10pm |
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10:10am |
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| Level 2/3 Combo |
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9:00am
7:20pm |
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| Level 3 |
7:20pm |
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| Level 3/4 Combo |
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5:00pm |
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* indicates Lunchtime session, 45 minute class |
Sherwood Park Equipment Classes
Summer Schedule
July 7th – August 18th 2008
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| Level 1 |
7:20pm |
5:00pm |
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6:10pm |
11:20am |
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| Level 2 |
9:00am |
7:20pm |
10:10am
5:00pm |
12:15pm
5:00pm |
10:10am |
11:20am |
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| Level 2/3 Combo |
11:20am
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6:10pm |
7:20pm |
7:20pm |
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| Level 3 |
6:10pm |
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6:10pm |
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9:00am |
10:10am |
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| Level 4 |
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9:00am |
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Sherwood Park Schedule:
Print-friendly
Please note: The August 4th Civic Holiday will be made up on August 18th.
We will be offering trial and make up classes from Aug. 19-23.
Refer to the Trial Classes Schedule and Make Up Classes Schedule for times.
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Current Schedule | Upcoming Schedule
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