Integration Pilates Studio


	Fitness from the inside out

Edmonton Studio
10565 - 114 Street
Edmonton, AB
T5H 3J6
Phone: (780) 421-9853
Fax: (780) 421-1830

Sherwood Park Studio
#100, 2693 Broadmoor Blvd.
Sherwood Park, AB
T8H 0G1
Phone: (780) 467-9830

Welcome

Integration Pilates Studios opened its downtown location in 2000, and is dedicated to maintaining the integrity of the Pilates Method, which has been a highly effective form of exercise and rehabilitation therapy for over fifty years. With our fully equipped studio and highly qualified instructors, we provide the highest standard of Pilates instruction available.

Integration is a recognised Educational Facility of the Pilates Method Alliance (PMA) which sets the international standards in Pilates teaching. All Integration instructors have training that meets and exceeds the PMA standard.

About Pilates
Survey a brief history of Pilates and its success.

Integration Pilates Studio
Learn about our studios and our programs; figure out which program is best for you.

FAQs
Registration, policies, and frequently asked questions.

Mat Classes
The matwork is a solid core workout, and teaches you material that you can use anywhere, anytime.

Equipment Classes
Equipment Classes have now arrived, available at both our Edmonton and Sherwood Park locations.

Class Schedules
The times and dates of our classes at the Edmonton and Sherwood Park locations.

Instructors

Fees

DVDs
Our unique blend of Pilates with Yoga, Core-training, and Plyometrics, using the Mat, Stability Ball, and Foam Roller are now available on DVD.

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