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Edmonton Studio
10565-114 Street
Edmonton, AB
T5H 3J6
Phone: (780) 421-9853
Fax: (780) 421-1830

 

 

 

 

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Integration Pilates Studio

 

Sherwood Park Studio


Equipment Classes Scroll down to see extra classes!

Fall Schedule
September 10th – December 17th, 2012

  Monday Tuesday Wednesday Thursday Friday Saturday
Level 1

7:20p SH


  10:05a MZ
7:20 JK
  1:00p TF
Level 2 9:00a MZ
6:10p SH
7:20p JZ

10:30a TF
5:00p TB
6:10p JK
8:30p TB

11:10a MZ
5:00p JZ
6:10p JK

9:00a CM
10:05a CM
9:00a CM
Level 2/3 11:10a MZ
5:00p SH

5:00p JZ

11:35a TF
5:00p JK
9:00a MZ
5:00p JK
11:10a CM 11:45a TF
Level 3   6:10p JZ 7:20p JK 7:20p JZ   10:30a TF
Level 3/4 12:15p MZ       12:15p CM  
Core + Cardio (Bosu+)         9:00a TF 8:00a TF
             

There will be no classes on Thanksgiving Day (Monday, October 10th)
* indicates 45 minute classes
All other classes are one hour

Instructor Initials:
TF–Tracy Friesen
TB–Tara Berry
JZ–Jim Zerr
JK-Janet Kwantes
MZ–Mirella Zadkovich
SS–Shannon Shea
SH–Shareen Hanke
CM–Cyndi Madsen

Click to register for Sherwood Park Equipment classes through the Mindbody scheduler.

 

Extra classes! Dec 18-22, Dec 29, Jan 2
**********
You last chance to get a workout inover the holidays!!
To register online, change the date on the mindbody scheduler to Dec 18 or to Dec 29, or Jan 2 to see these extra classes.
***
Note: these classes are NOT part of the fall session. You can pay for them using a drop-in pass or a 10 class pass (6 month expiry).

  Tues Dec 18 Wed Dec 19 Thur Dec 20 Fri Dec 21 Sat Dec 22 Sat Dec 29 Wed Jan 2
Level 1 EQ     7:20p JZ        
Level 2 EQ 7:20p JZ 10:30a TF 6:10p JZ       10:10a TF
6:10p TB
Level 2/3 EQ 5:00p JZ 11:35a TF 5:00p JZ       11:20a TF
5:00p TB
Level 3 EQ 6:10p JZ         10:30a TF 7:20p TB
Bosu       9:00a TF 8:00a TF    
Yoga              
Mat              

 


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